unhelpful thinking Patterns

As humans, our thinking impacts our perceptions, choices, feelings, and behaviors, among other things.

That’s why its important to develop some meta-cognition, which is thinking about our thinking. In doing so, we begin to know ourselves better and notice the thinking models and shortcuts we use. Of course, many of them are helpful. It’s the unhelpful or problematic ones that we want to notice.  

 This information resource includes:

• a description of mental models, maps, and shortcuts.
• a listing of clues that some of our thinking might be unhelpful or problematic.
• descriptions of 20 of the most common unhelpful thinking patterns to notice in ourselves and others.

More about resource types, philosophy and pricing.