Self-Study
COURSES
Here’s some learning options that support going deeper and further while ensuring accessibility and flexibility.
Teeing Up Transformation
In this digital age with the rise of websites, blogs and on-line learning there is an abundance of information and options.
And it’s important to remember, that information and even insight are not integration.
Information and insight may kickstart things, but integration requires moving through a larger transformational process on the way to becoming a better self, creating a better life and/or contributing to a better world.
The most effective approaches understand and develop for this.
Learn → Reflect → Notice → Experiment → Discover → Practice → Adjust → Integrate
No one can guarantee transformation or results. The best they can do is build supportive growth and learning containers with conditions that provide information, invite change and practice, connect it in context and support for sustainability.
Transformation requires intentional design with content, process and support.
Gifting Courses
These are full self-study courses whereby we gift our development and design costs. We then sell the course through a contribution model which is donated to the SOULCHANGE fund (minus a bit of administrative costs).
AVAILABLE OCTOBER 15th
ON THE BEAM- 7 Self-Guided Reflections to Explore, Understand and Deepen Your Spirituality (based on qualitative interviews with spiritually mature adults)
A course designed to share the spiritual development and learning experiences of spiritually mature adults and support theme-based reflection and exploration of individual spirituality.
It has 7 parts each of which covers a different theme including spirituality as: core of being; connection and relationships; expanding and evolving process; activation; cultivation; manifestation and health promoting.
format → fillable colour PDF
# of lessons→ 7 lessons
# of pages → full length 98 pages; 8-22 pages/lesson
delivery → download or delivered via email after purchase
estimated time → 8—10+ hours
price → contribution to SOULCHANGE fund $9 • $19 • $29
Guided Transformational Courses
Guided Transformational Courses are comprehensive courses developed with significant expertise to support deeper exploration, practice and integration over time using a carefully designed guided transformational architecture based on facilitation, therapeutic processes, coaching and adult education and learning science that supports increased capability and autonomy.
Courses includes substantial content and lessons, facilitation support, structured learning/change process, sequence, various types of practices (reflection, activity, experimentation, integration etc.) Courses typically take 20+hours to complete.
Courses include downloadable workbooks and multimedia components (e.g., graphics, video, audio) to support the learning most often without relying on clunky platforms or leaving the user with only summary handouts.
AVAILABLE NOVEMBER 15th
This is a complete psychoeducation program to not only understand the nervous system and dysregulation, but to develop core capabilities and practices with personalization for nervous system regulation through time.
Psychoeducation • Fillable Colour Workbook • Guided Audio Practices • Demonstration Videos • Access to Extra Resources
format → PDF with fillable reflective prompts, activities and exercises as well as linked multi-media audio and video demonstrations
# of lessons→ 10 lessons
# of practices→ 50 self-regulation practices
# of pages → 240 pages
delivery → download after purchase or delivered via email after purchase
estimated time → 20+ hours
price → $77 supported • $107 introductory • $147 standard
Andrea
Thank you so much for your understanding and support. Your reframing of several key pieces of self-talk was invaluable. Your obvious compassion and empathy allowed me to feel valued while simultaneously experiencing a high degree of vulnerability. I don’t currently have appropriate words to describe my gratitude other than a heartfelt Thank you!